DeRose

The DeRose Method is renowned for bringing forth a very complete and efficient lifestyle. It will improve your quality of life, your energy and your vitality. Practised with dedication and the help of a few simple rules, our techniques will enhance your physical and mental abilities. The result will be overall enhanced body awareness, improved use of capacities and skills, and a rapid and effective reduction of your stress levels.

We belong to the a world wide network, which is a part of the International Yôga University, one of the biggest company of technical Yôga in the world, with over more than thirty years of experience.

We have more than 50,000 students in the 250 schools spread throughout Europe (France, Germany, Spain, Italy, Portugal) and North and South America (USA, Brazil, Argentina and Chile) and this is the first school in the UK.

International Yôga University is a gathering of different organisations, such as schools, cultural centres, associations and federations (International Yôga University, also known as Uni-Yôga). Uni-Yôga works with the goal of preparing, monitoring and providing advanced training to Yôga instructors in association with local Universities (it is a non-profitable cultural association).

View Uni-Yoga's Website
http://www.uni-yoga.org.br/







Head Teacher Gustavo Cardoso
Started practicing in 1995. He has formed over 200 instructors and has opened 13 schools throughout the world. In 2006 he moved to London to open the first school of this method in the UK. And now he is the Representative of the DeRose Method Federation in this country and Director the the DeRose Method London.







 













Instructor Sonia Ferreira
First appearance: 30th November 1975, somewhere in a lost city in the North of Portugal. Has a degree in mathematics and is passionate about philosophy. Finally the two passions found each other through the DeRose Method. Started practising the DeRose Method in 2003 and immediately, the identification with its philosophical aspect blossomed. Soon she realized she wanted to dedicate herself, entirely and passionately, to this life style, and embarked on a new journey.


















Instructor Paulo Pacifici
Started practising Swasthya Yoga when he was 17 years old.
From his first contact with DeRose Method, he dived deeply into the knowledge of Swasthya Yoga, the DeRose Method, and followed a dream: to bring to as many people as possible this wonderful philosophy.




Instructor Suzana Vaz
A former scholar of art, and reviewer of avant-garde and experimental art, Suzana found in the DeRose Method the practical philosophy that binds it all together: life, art, philosophy, in effective personal and collective engagement.